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Showing posts from February, 2019

Contentment through Self Care

Two of the things I really want to focus on in 2019 are better self care and more contentment. Although I've been experimenting with several different ways to cultivate both of these in my daily life, I have found two that I really enjoy. I love to journal and I keep track of so many areas of my life through journaling. Throughout the month of January, I added two new aspects to my journal. I started keeping track of my five most listened to songs as I've realized how much music means to me and how much it really shows how I express myself through the season of life I'm going through. Another way in which I practice self care and contentment are by keeping track of the moments throughout the month is which I felt the presence of God the most. As I've taken time to reflect on both of these practices that I've done throughout the past month, it reminded me of how I had a goal for 2019 to write one blog post per month. Well, I guess for January that was an epic fail; h